Weigh In record (no journal entry) for 12 February 2016
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191.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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134 kcal
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Fat: 4.76g | Prot: 13.86g | Carb: 12.48g.
Breakfast: Cooked Egg White, Nestle Pure Life Purified Water (Bottle), Nestle Pure Life Purified Water (Bottle), Cooked Spinach (Fat Added in Cooking), Tomatoes, Cooked Egg White. more...
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gaining 8.4 lb a week
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