Weigh In record (no journal entry) for 12 February 2016
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204.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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2426 kcal
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Fat: 39.72g | Prot: 80.35g | Carb: 448.59g.
Breakfast: Dunkin' Donuts Blueberry Muffin, Dunkin' Donuts Freshly Brewed Tea with Sugar. Lunch: Brown Rice, Coca-Cola Coco-Cola Classic (12 oz), Seafood Soup with Vegetables. Dinner: Simply Orange Simply Limeade (Bottle), Penne. Snacks/Other: Snickers Snickers Bar (1.86 oz), Bananas. more...
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steady weight
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