Weigh In record (no journal entry) for 12 February 2016
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165.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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365 kcal
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Fat: 8.39g | Prot: 25.29g | Carb: 45.95g.
Breakfast: Perky Jerky Turkey Jerky, Simple Truth Organic Creamy Peanut Butter, Bananas. more...
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losing 4.9 lb a week
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chicohen's weight history
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