Weigh In record (no journal entry) for 12 February 2016
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2016:
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1193 kcal
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Fat: 20.20g | Prot: 114.19g | Carb: 143.50g.
Breakfast: Raspberries, YangBan Rice Porridge with Abalone. Lunch: Uncle Ben's Long Grain Rice, Skinless Chicken Breast. Dinner: Suzie's Whole Grain Thin Cakes - Puffed Corn Quinoa & Sesame, Tuna in Oil (Canned). Snacks/Other: Trader Joe's Tangerines, Turkey Ham. more...
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