Weigh In record (no journal entry) for 11 February 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2016:
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1046 kcal
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Fat: 16.02g | Prot: 67.80g | Carb: 156.83g.
Breakfast: Melissa's Blood Oranges, Egg White. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Archer Farms Masoor Dal, Tilapia (Fish) (Cooked, Dry Heat), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Mahatma Basmati Rice. Dinner: Energy Drink, Grapes, Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade), Archer Farms Masoor Dal, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Grilled Chicken (Skin Not Eaten). more...
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2020 kcal
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Activities & Exercise:
Table Tennis (Ping Pong) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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