LenaSong's Journal, 12 February 2016

Weigh In record (no journal entry) for 12 February 2016

Diet Calendar Entries for 12 February 2016:
626 kcal Fat: 34.89g | Prot: 25.19g | Carb: 62.40g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), President Unsalted Butter, Cod Liver Fish Oil, Great Value White American Cheese, Black Olives. Lunch: Bean Sprouts, Soft Silken Tofu. Dinner: Kiwi Fruit, Walnuts. more...
1807 kcal Activities & Exercise: Yoga - 20 minutes, Stair Climber (Stepper) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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