Weigh In record (no journal entry) for 11 February 2016
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193.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2016:
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1754 kcal
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Fat: 64.21g | Prot: 111.33g | Carb: 186.50g.
Breakfast: Great Value Instant Breakfast Drink Mix, Gala Apples. Lunch: Genghis Grill Sausage, Genghis Grill Dragon Sauce, Genghis Grill Chicken, Genghis Grill Udon Noodles, Genghis Grill Mushrooms, Genghis Grill Eggs, Genghis Grill Squash & Zucchini, Genghis Grill 3G Sauce. Dinner: Macaroni or Pasta Salad with Cheese. more...
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