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221.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2016:
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1670 kcal
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Fat: 40.50g | Prot: 48.00g | Carb: 117.00g.
Breakfast: Chick-fil-A Unsweetened Iced Tea (Large). Lunch: Twin Peaks Man Size Miller Lite, Lipton Pure Leaf Unsweetened Iced Tea, Rold Gold Pretzel Sticks. Dinner: Raising Cane's Crinkle Fries, Raising Cane's Texas Toast, Raising Cane's Chicken Fingers, Lipton Pure Leaf Unsweetened Iced Tea. more...
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gaining 2.3 lb a week
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