Bridgeena's Journal, 11 February 2016

Ok so I didn't lose any weight at all since last week. I am still the same. My wounds have healed up quite nicely so I think I will reduce the amount of protein I get from meat and try to get it from eggs and other sources. I am trying to diet according to the Food Pyramid diet or My Plate.

158.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.