AnkushFadnavis's Journal, 10 February 2016

141.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2606 kcal

Fat: 90.72g | Prot: 95.56g | Carb: 368.49g.   Breakfast: Milk, Egg White, Egg (Whole), Grapes, Apples. Lunch: Buttermilk (Lowfat, Cultured), Roti Land Fulka Roti, Vegetable Curry. Dinner: Vegetable Curry, Dal, Roti Land Fulka Roti. Snacks/Other: Milk, Raisins, Pistachio Nuts, Walnuts, Almonds, Oranges, Cheese Sandwich. more...

1873 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Treadmill - 7 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...