Weigh In record (no journal entry) for 10 February 2016
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120.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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705 kcal
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Fat: 11.79g | Prot: 22.48g | Carb: 127.96g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Enriched Hamburger Buns, Veggie Burgers. Snacks/Other: Hummus, No Name Rice Crackers. more...
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losing 4.7 lb a week
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adaliciaronkowski7's weight history
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