Weigh In record (no journal entry) for 10 February 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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1084 kcal
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Fat: 37.69g | Prot: 31.87g | Carb: 162.31g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Red Bull Red Bull Sugar Free (8 oz), Coca-Cola Coco-Cola Classic (12 oz), Frito-Lay Flavor Twists Honey BBQ. Dinner: Asian Sensations Vegetable Egg Rolls, Coca-Cola Coco-Cola Classic (12 oz), Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Girl Scout Cookies Lemonades. more...
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steady weight
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