Weigh In record (no journal entry) for 10 February 2016
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242.3 lb
Lost so far: 24.7 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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600 kcal
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Fat: 8.00g | Prot: 116.00g | Carb: 16.00g.
Breakfast: HEB Natural Grilled Chicken 041220953110. Lunch: HEB Natural Grilled Chicken 041220953110. Dinner: HEB Natural Grilled Chicken 041220953110. Snacks/Other: HEB Natural Grilled Chicken 041220953110. more...
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losing 15.4 lb a week
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