samantha028103's Journal, 09 February 2016

127.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1685 kcal

Fat: 66.89g | Prot: 102.29g | Carb: 167.95g.   Breakfast: Campbell's Tomato & Sweet Basil Bisque, Tillamook Colby Jack Cheese Sliced, S. Rosen's Marble Rye Bread. Lunch: Bananas, Chobani Lowfat Pineapple Greek Yogurt (150g). Dinner: Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Beachbody Shakeology - Chocolate. Snacks/Other: Mac's Snacks Red Hot Pork Skins. more...

1503 kcal

Activities & Exercise: PIYO - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...