Weigh In record (no journal entry) for 09 February 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 February 2016:
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672 kcal
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Fat: 20.13g | Prot: 39.85g | Carb: 85.49g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Pillsbury Toaster Strudel - Strawberry. Lunch: Water, Oroweat Healthfull Nuts & Seeds Bread, Tuna in Water (Canned). Dinner: Baked or Broiled Salmon. Snacks/Other: Bananas. more...
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