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Here we go again 13 weeks to holiday ...will try to shed a few pounds lol
Diet Calendar Entries for 09 February 2016:
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2063 kcal
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Fat: 63.80g | Prot: 107.80g | Carb: 250.87g.
Breakfast: Tesco Low Calorie Sweetner, Dried Prune, Semi-Skimmed Milk, Tea with Milk, Kellogg's All-Bran Plus. Lunch: Asda Conference Pears, Tea with Milk, Cucumber, Morrisons Sweetcorn, John West Tuna Chunks in Spring Water (65g), Dairylea Cheese Triangle Light, Hovis Best of Both Thick. Dinner: Whipping Cream, Tesco Lemon Sponge, Golden Sun Basmati Rice (Microwaveable), Cook Chilli Con Carne. more...
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2291 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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