Weigh In record (no journal entry) for 09 February 2016
|
176.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2016:
|
2454 kcal
|
Fat: 91.03g | Prot: 112.04g | Carb: 306.34g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Almond Butter, Panera Bread Sesame Bagel. Lunch: PopCorners Popped Corn Chips - Sea Salt, Apples, DiGiorno Cheese Stuffed Crust Pizza - Four Cheese. Dinner: Broccoli, Meat Loaf. Snacks/Other: Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Clif Bar Clif Bar - Crunchy Peanut Butter, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myoung859's weight history
|