Weigh In record (no journal entry) for 09 February 2016
|
196.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 February 2016:
|
1999 kcal
|
Fat: 61.02g | Prot: 71.48g | Carb: 296.68g.
Breakfast: Honest Tea Organic Lemon Black Tea, Coconut Chutney, Sambar, Medu Vada, Idli. Lunch: Chicken, Aloo Gobi, Stonefire Whole Grain Tandoori Roti. Dinner: Dal, Chapati. Snacks/Other: Honest Tea Organic Lemon Black Tea. more...
|
|
2962 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Walking (brisk) - 4/mph - 15 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jackana's weight history
|