Weigh In record (no journal entry) for 08 February 2016
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1750 kcal
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Fat: 103.55g | Prot: 105.45g | Carb: 131.29g.
Breakfast: Winchell's Donut Bars - Chocolate Iced, Jack in the Box Sausage Croissant, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Raising Cane's Chicken Fingers. more...
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losing 0.3 lb a week
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