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starting 3rd day on atkins
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2011:
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1755 kcal
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Fat: 127.23g | Prot: 124.79g | Carb: 19.44g.
Breakfast: cream, butter, coconut oil, green beans, chicken breast. Lunch: gorgonzola cheese, romaine lettuce, mozzarella, Cream Cheese, Tuna in Water (Canned). Dinner: vinegar, vinegar, Endulge Peanut Butter Cups, egg, olive oil, bacon bits, Baby Spinach, chicken thigh. more...
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 Comments
I am proud you have chosen to change your life,remember,one meal at a time is all it takes.Your life is going to change for the good and even though you can't see it yet,you will feel the difference in the next couple of days.Atkins.com will be your bible in this new life of eating and we are all here to help you.
11 Sep 11 by member: 83JEN
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