Weigh In record (no journal entry) for 08 February 2016
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1171 kcal
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Fat: 44.27g | Prot: 25.52g | Carb: 170.08g.
Breakfast: McDonald's Fruit & Maple Oatmeal. Lunch: German Chocolate Cake with Icing and Filling, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Snacks/Other: Cadbury's Mini Eggs Milk Chocolate. more...
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gaining 0.3 lb a week
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