cgphelps's Journal, 08 February 2016

227.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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916 kcal

Fat: 53.57g | Prot: 89.46g | Carb: 16.38g.   Breakfast: Dill Cucumber Pickles, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water (Can). Lunch: The Biggest Loser Celery Sticks, Cheddar Cheese, HEB Spinach Dip. Dinner: "Breaded" Chicken Shake & Bake. more...

2670 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...