Weigh In record (no journal entry) for 08 February 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 February 2016:
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1236 kcal
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Fat: 12.46g | Prot: 83.25g | Carb: 179.95g.
Breakfast: Banana, Great Value Skim Milk, Great Value Raisin Bran. Lunch: Krusteaz Fat Free Wild Blueberry Supreme Muffin Mix, Red Gold Medium Salsa, Great Value Black Beans (Frijoles Negros), Great Value Canned Tuna in Water, Great Value Romaine Lettuce. Dinner: Hunt's Fat Free Chocolate Pudding Cup, Birds Eye Stir-fry Vegetables, Chicken Breast. more...
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2318 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 25 minutes, Weight Training (moderate) - 20 minutes, Elliptical - 28 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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