ketosperiment's Journal, 08 February 2016

ran the winterlaufe this weeend. 5 miles - did it in under an hour so i'm pleased. it's Feb and i haven't been running AT ALL.

Still feeling strong, but I also feel like I got out of my routine just enough to throw it a tad bit sideways. I am SO glad that i'm keeping food logs on my blog and that I have a place to rant and rave here. :-D

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