Weigh In record (no journal entry) for 08 February 2016
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154.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1188 kcal
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Fat: 35.81g | Prot: 53.33g | Carb: 167.81g.
Breakfast: Blueberries, Strawberries, Quaker Instant Oatmeal - Regular, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value French Vanilla Coffee Creamer, Coffee. Lunch: Healthy Choice Meat Loaf. Dinner: Baja Fresh Mexican Grill Americano Chicken Soft Taco. Snacks/Other: Gala Apples, Wonderful Halos Mandarin Oranges. more...
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steady weight
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daschneider's weight history
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