Patsprincess's Journal, 11 September 2011

158.5 lb Lost so far: 16.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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1317 kcal

Fat: 44.62g | Prot: 55.24g | Carb: 177.63g.   Breakfast: Honey Nut Cheerios, 1% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: White Pizza. Dinner: Light Buttery Spread with Flax Oil, Corn Cobbette, Baked BBQ Potato Chips. more...

1963 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...