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Wow, I ate so much food at the Super Bowl BarBQ, that I have a food hangover today. Maybe my diet pills were in complete stress mode. I could barely get out of bed. The strangest thing was the lack of much weight gain. Still today, I am in fast mode, and feel kind of groggy, as I write. Read today that BMI Charts are so very inaccurate, which is no shock to me. I have never been obese, and I laughed at the doctor, that told me that. I did get my books and materials for "The Cruise Control Diet" by James Ward, and am excited to look over these materials. I will share some of the facts of this. I also would like to share, and get insight, about my pill ingredients, that I googled and found new informational studies, as to their positive effects, as I was interested in the studies conducted on them, and was impressed by their "natural" composition. I have the same negative reaction, that I am sure, all of you have about "diet pills".
Diet Calendar Entry for 08 February 2016:
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1530 kcal
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Fat: 53.16g | Prot: 122.44g | Carb: 119.94g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Reduced Fat Latte Coffee, Coca-Cola Diet Coke, Peterson Farms Red Apple Slices. Dinner: Trader Joe's Large Cooked Shrimp Tail-off (4 oz), Market Pantry Large Cooked Shrimp, Trader Joe's Large Cooked Shrimp Tail-off (4 oz), Sea Queen Large Cooked Shrimp, Potato Salad, American Value Green Beans (Canned), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Starbucks Caramel Frappuccino (Tall). more...
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