Weigh In record (no journal entry) for 08 February 2016
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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850 kcal
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Fat: 44.00g | Prot: 20.00g | Carb: 98.00g.
Breakfast: Starbucks Almond Croissant, Starbucks Caffe Latte with Soy (Tall). Lunch: Krispy Kreme Chocolate Iced Kreme Filled Doughnut. more...
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losing 0.1 lb a week
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