karlbryant's Journal, 08 February 2016

Weigh In record (no journal entry) for 08 February 2016
132.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2016:
1640 kcal Fat: 35.16g | Prot: 66.50g | Carb: 267.77g.   Breakfast: White Rice, Vegetable Soup (Home Recipe). Lunch: White Rice, Pork Chop. Dinner: Hamburger (Single Patty with Condiments), Spaghetti with Meat Sauce (Entree). Snacks/Other: Whole Milk, White Bread, Bananas. more...

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