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Scale is stuck....
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171.0 lb
Lost so far: 39.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2016:
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2144 kcal
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Fat: 142.62g | Prot: 60.08g | Carb: 91.58g.
Breakfast: Unsalted Butter Stick, Bertolli Olive Oil, Sami's Bakery Low Carb Bagel, Coffee (Brewed From Grounds), Egg, Splenda No Calorie Sweetener Packets, Unsalted Butter Stick, Albertsons Heavy Whipping Cream, Oscar Mayer Selects Hardwood Smoked Uncured Beef Sausage, Kraft Havarti Cheese. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Publix Fried Chicken Thigh, Russet Potatoes (Flesh and Skin, Baked), Onions. Dinner: Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Orville Redenbacher's Buttered Popcorn (Mini Bag), Dirty Martini, Olives (Small-Extra Large). more...
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2198 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Sitting - 8 hours, Walking (slow) - 2/mph - 35 minutes. more...
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steady weight
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