Weigh In record (no journal entry) for 08 February 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 February 2016:
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3663 kcal
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Fat: 157.58g | Prot: 230.57g | Carb: 359.50g.
Breakfast: Twinings Earl Grey Tea, Cottage Cheese, Calavo Avocado, Green Olives, Roland Sun-dried Tomatoes in Olive Oil, Cooked Mushrooms (from Fresh), Trader Joe's Diced Onions, Bell Peppers, Almond Milk, Egg. Lunch: Broccoli, Trader Joe's Organic Green Tea, Green Tea, Spinach, Baxters Beetroot, Roland Sun-dried Tomatoes in Olive Oil, Green Olives, Calavo Avocado, Zucchini, Bell Peppers, Grilled Chicken, Quinoa (Cooked). Dinner: Broccoli, Trader Joe's Organic Green Tea, Quinoa (Cooked), Grilled Chicken, Bell Peppers, Green Tea, Baxters Beetroot, Roland Sun-dried Tomatoes in Olive Oil, Calavo Avocado, Zucchini, Spinach, Green Olives. Snacks/Other: Now Sports Whey Protein Isolate, Organic Traditions Goji Berries, Kiwi Fruit, Shiloh Farms Brown Teff, Great Value Mixed Nuts, Dole Organic Bananas. more...
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