Weigh In record (no journal entry) for 08 February 2016
Diet Calendar Entries for 08 February 2016:
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2783 kcal
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Fat: 91.81g | Prot: 108.68g | Carb: 377.62g.
Breakfast: Clover Clover Spread, Asda Crumpets. Lunch: Leerdammer Lightlife, Tesco White Baton, Walkers Cheese & Onion Crisps (25g), Bananas. Dinner: Tesco Pigs in Blankets, Yorkshire Pudding, Chicken Breast Meat (Roasted, Cooked), Roasted Potato. Snacks/Other: Nestle Toffee Crisp (38g). more...
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3453 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Abdominal (Sit Ups) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours, Weight Training (moderate) - 1 hour and 9 minutes, Sleeping - 8 hours, Resting - 3 hours and 51 minutes. more...
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