jez_'s Journal, 07 February 2016

Weigh In record (no journal entry) for 07 February 2016
96.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 February 2016:
706 kcal Fat: 23.78g | Prot: 26.76g | Carb: 97.26g.   Breakfast: Black Tea, Krunchers! Kettle Cooked Hot Buffalo Wing Potato Chips, Hershey's Semi-Sweet Chocolate Chips, Grits. Lunch: Tea (Brewed), White Rice, New York Style Hot Italian Sausage. more...
gaining 18.2 lb a week

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