Weigh In record (no journal entry) for 07 February 2016
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140.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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2789 kcal
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Fat: 128.14g | Prot: 134.87g | Carb: 263.06g.
Breakfast: So Delicious Coconut Milk Unsweetened, Sun Warrior Classic Plus - Chocolate, 7-Eleven Mini Marshmallows, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Nestle Vanilla Caramel Ice Cream Drumstick, Au Bon Pain Wheatberry Waldorf Salad, Taco Mac Smoked Turkey and Swiss Panini. Dinner: Great Lakes Cheese Monterey Jack Cheese, Southern Home Shredded Mild Cheddar Natural Cheese, Nabisco Triscuit Crackers Original, Tostitos Medium Salsa, Daisy Sour Cream, Tostitos Scoops! 100% White Corn Tortilla Chips, Angry Orchard Hop'n Mad Apple. Snacks/Other: Popsicle Jolly Rancher, Skittles. more...
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gaining 5.6 lb a week
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