Weigh In record (no journal entry) for 07 February 2016
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276.1 lb
Lost so far: 0 lb.
Still to go: 77.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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784 kcal
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Fat: 29.86g | Prot: 32.41g | Carb: 92.25g.
Lunch: Origin Foods Tomato and Basil Pasta Salad, Ham and Cheese Sandwich, Toasted Mixed Grain Bread. Snacks/Other: Alpen Light Summer Fruits Bar. more...
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gaining 0.2 lb a week
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