orlisramos's Journal, 07 February 2016

Weigh In record (no journal entry) for 07 February 2016
121.7 lb Lost so far: 0.7 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2016:
274 kcal Fat: 4.34g | Prot: 6.38g | Carb: 53.62g.   Breakfast: Azúcar, Té (Infusión). Lunch: 7UP 7UP, Sardinas, Sal, Mayonesa, Guisantes, Papa, Coliflor. Snacks/Other: Mentos Caramelos Masticables Confitados. more...
losing 0.9 lb a week

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