Weigh In record (no journal entry) for 07 February 2016
Diet Calendar Entries for 07 February 2016:
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635 kcal
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Fat: 23.96g | Prot: 22.16g | Carb: 82.39g.
Breakfast: Tea with Milk, Water, Kellogg's Crunchy Nut Cornflakes, Coles Full Cream Milk. Lunch: Water, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Mocha Coffee. more...
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2326 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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