Weigh In record (no journal entry) for 06 February 2016
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1441 kcal
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Fat: 118.67g | Prot: 84.71g | Carb: 5.19g.
Breakfast: Whipping Cream, Butter. Lunch: Scrambled Egg, Roasted Broiled or Baked Chicken Breast, Pork Sausage (Cooked). more...
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losing 7.0 lb a week
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Coachtobywan's weight history
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