Weigh In record (no journal entry) for 06 February 2016
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211.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1734 kcal
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Fat: 75.99g | Prot: 86.85g | Carb: 176.18g.
Breakfast: Ram's Horn Fresh Veggie Omelette, Fage Total Greek Yogurt with Blueberry, Coffee with Milk. Dinner: Trader Joe's Mediterranean Hummus Snack Pack with Pita Chips, Buitoni Three Cheese Tortellini, 365 Organic Marinara Sauce. Snacks/Other: Applesauce. more...
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losing 0.9 lb a week
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Bnicolll's weight history
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