Desiree baldevino's Journal, 06 February 2016

Weigh In record (no journal entry) for 06 February 2016
131.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2016:
936 kcal Fat: 18.75g | Prot: 54.88g | Carb: 137.14g.   Breakfast: Coffee with Milk and Sugar, Scrambled Egg (Whole, Cooked), Tilapia (Fish), White Rice. Lunch: Red Tomatoes, Gardenia High Fiber Wheat Raisin Loaf. Dinner: Gardenia High Fiber Wheat Raisin Loaf, Milk. more...
losing 4.0 lb a week

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