Weigh In record (no journal entry) for 06 February 2016
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160.0 lb
Lost so far: 4.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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2355 kcal
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Fat: 103.09g | Prot: 171.95g | Carb: 167.69g.
Breakfast: Vodka, Potato French Fries, Brownie Brittle, iorgute, cenoura e mel, chicken breast, Twix (Fun Size), Hard-Boiled Egg, Kettle Cooked Original Extra Crunchy Potato Chips, Natural Mozzarella String Cheese, Diet Sparkling Green Tea Ginger Ale, Romaine Lettuce, Caesar Dressing, Skinless Chicken Breast, Everyday Turkey Bacon, Organic Brown Eggs (Large), Sandwich Potato Bread. more...
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losing 0.2 lb a week
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