Arlene365's Journal, 06 February 2016

Weigh In record (no journal entry) for 06 February 2016
128.7 lb Lost so far: 20.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2016:
150 kcal Fat: 5.20g | Prot: 9.01g | Carb: 17.85g.   Breakfast: 2% Fat Milk, Progresso Traditional Italian-style Wedding Soup. more...
losing 0.2 lb a week

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