Weigh In record (no journal entry) for 06 February 2016
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1097 kcal
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Fat: 35.25g | Prot: 51.00g | Carb: 149.00g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Special K Fruit & Yogurt Cereal, Red Bull Sugar Free (8 oz). Lunch: Vegetable Fried Rice. Dinner: Oolong Marinated Sea Bass. more...
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gaining 5.6 lb a week
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