Weigh In record (no journal entry) for 05 February 2016
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2016:
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1446 kcal
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Fat: 33.21g | Prot: 157.82g | Carb: 134.18g.
Breakfast: Bananas, Coffee, Oatmeal, Egg, Cooked Egg White. Lunch: Sweet Potato, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Broccoli, White Rice, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Mushrooms, Ground Turkey (Cooked), Egg White, Broccoli, Wal-Mart Tilapia Fillets. more...
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