Weigh In record (no journal entry) for 05 February 2016
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130.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2016:
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1460 kcal
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Fat: 58.98g | Prot: 99.01g | Carb: 146.31g.
Breakfast: America's Choice Natural Almonds, Bananas, Cinnamon, 365 Organic Steel Cut Oats, Egg. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Calavo Avocado, Goya Black Beans, Brown Rice (Medium-Grain, Cooked). Dinner: Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Pecans, StarKist Foods Solid White Albacore Tuna in Water, Baby Spinach. Snacks/Other: Peanut Butter, Boiled Egg. more...
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