krystalcooke's Journal, 05 February 2016

230.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

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750 kcal

Fat: 27.12g | Prot: 82.64g | Carb: 41.35g.   Dinner: Cooked Dry White Beans (Fat Added in Cooking), Cooked Salmon, Cooked Salmon. more...

2605 kcal

Activities & Exercise: Jumping Jacks (Star Jumps) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...