Weigh In record (no journal entry) for 05 February 2016
|
136.8 lb
Lost so far: 1.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2016:
|
1006 kcal
|
Fat: 43.92g | Prot: 36.27g | Carb: 116.69g.
Breakfast: Kirkland Signature Soft & Chewy Granola Bars. Lunch: Cottage Cheese, Wal-Mart Ham Salad, White Bread. Dinner: Cheese Pizza. Snacks/Other: Nestle Butterfinger Bar (Fun Size), Wal-Mart Ham Salad, White Bread. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RaelaLizabeth's weight history
|