Weigh In record (no journal entry) for 05 February 2016
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153.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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153 kcal
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Fat: 1.27g | Prot: 11.36g | Carb: 24.15g.
Breakfast: Fat Free Half and Half Cream, QFC Lite Yogurt. more...
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losing 0.0 lb a week
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