Tatmummy's Journal, 05 February 2016

137.2 lb Lost so far: 17.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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234 kcal

Fat: 9.63g | Prot: 8.28g | Carb: 27.50g.   Breakfast: Whole Earth Crunchy Organic Peanut Butter, Philadelphia Cream Cheese, Coffee with Semi-Skimmed Milk, New York Bagel Cinnamon & Raisin Bagel. more...

1934 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...