Llafazane's Journal, 04 February 2016

Def. water weight
145.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 February 2016:
630 kcal Fat: 10.55g | Prot: 19.15g | Carb: 118.30g.   Breakfast: Pineapple, Grapefruit. Lunch: Tangerines (Mandarin Oranges). Dinner: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), Whole Milk, Quaker Life Cereal - Original. Snacks/Other: Cuties Mandarin Orange. more...



     
 

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